Herena J

Other Info

Pronouns: she/her/hers

Credentials: Licensed Mental Health Counselor (FL# MH8042)

General Availability: Monday – Thursday, afternoons and evenings

Specialties: Anxiety, Depression, Mindfulness, Mind/Body, Trauma, CBT, Existential, Energy Psychology, Spanish-speaking

Guiding Principle: By assisting clients with healing emotional wounds, including those related to experiencing life as an LGBTQ individual, we can find freedom and self-empowerment, and change the way we show up in the world.

Additional Training or Expertise: Mind/Body/Soul Connection; Mindfulness/Meditation
Undergrad / Grad Schools: FIU/St. Thomas University
What I’m most proud of in my work with clients:

My clients have shared that our work together has led to self-empowerment in all areas of their lives.

What inspires me:

I am inspired by the human spirit which I have witnessed soar as emotional healing takes place.

What someone would be surprised to know about me:

One of my favorite quotes “Feel the fear and do it anyway” inspired me to skydive.

Where I’m from originally: South Florida